It’s been a little over three weeks since I shared this post about my anxiety, depression, and going back on meds. I’ve had some folks DM me for an update, so I thought I’d let folks know how I was coming along.
Archive for March, 2016
It’s been a very long time since I’ve blogged. I miss it. I don’t know if this will be the start of me getting back into the swing of things, or just a one off. But, I wanted to talk about something – about me, really – and hopefully share a piece of writing that’ll help others.
Over the last few months I’ve started to become more comfortable with talking about my mental health. I think part of that is the bloggers and educators that I’ve surrounded myself with since moving back to the US. Folks like JoEllen Notte and Crista Anne are so open about their mental health goings-on, and how they intersect with their personal and working lives, it’s really helped me sift through the layers of shame that I’ve had. That we all work in a similar field and have the same values also helps. So I’m ready to talk about what’s going on with me.